I am passionate about helping individuals heal from trauma, reconnect with their inner strength, and live more joyful, authentic lives. Early in my career, I saw how emotional distress could shape both our minds and bodies, often going unaddressed. This sparked a lifelong commitment to understanding the deep connection between emotional and physical well-being.

Over time, I realized that trauma often lies at the root of many struggles with mood, relationships, and self-worth. Today, I specialize in individual therapy, drawing on my training in Internal Family Systems (IFS). IFS resonates deeply with my belief that each person has an undamaged, resilient Self at their core—calm, courageous, and compassionate. My work centers on helping clients access this Self, peel back layers of old conditioning, and discover new ways of living with clarity, confidence, and purpose.

I believe that everyone has an innate capacity for healing, and I consider it a joy and privilege to guide clients on their journey toward wholeness.